My guest piece on the lovely Dr Arlene’s blog, BitterSweet: Real Talk. Thank you again!❤️

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BitterSweet: Real Talk

Guest Author: Abbie Chandler

Earlier this week, we celebrated Valentine’s Day. I say celebrated but, let’s face it, some of us were probably pretending like it didn’t exist and tried to ignore the hundreds of couples out and about. All too often, we share love with others; whether it be a partner, family or even friends, but what about yourself? Do you show yourself any love?

It’s very common for us to forget to love ourselves but it’s something that we should not dismiss. It’s important to love yourself; for who you are, what you’ve achieved and what you’ve yet to achieve, regardless of how small they are.

A big part of loving yourself is self-care, especially for those of us who live with any sort of condition or illness. People don’t realise the impact that these conditions can have on, not only ourselves, but the people around us. It…

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